8 WHITE SANDWICH BUNS vs HOME BAKE VALUE

Nutrition comparison per 100 g serving

Ad 468x60

8 WHITE SANDWICH BUNS wins in 6 out of 13 nutrient categories

8 WHITE SANDWICH BUNS: 6 vs HOME BAKE VALUE: 1 (6 ties)

Overview

Nutrient	8 WHITE SANDWICH BUNS	HOME BAKE VALUE	Winner
Calories	186 cal	256 cal
Protein	9.3 g	9.3 g	Tie
Carbs	44.2 g	48.8 g
Fat	1.2 g	2.3 g
Fiber	9.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	8 WHITE SANDWICH BUNS	HOME BAKE VALUE	Winner
Niacin	2.8 MG	2.8 MG	Tie
Riboflavin	0.2 MG	0.2 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	8 WHITE SANDWICH BUNS	HOME BAKE VALUE
Calcium, Ca	140 MG	93 MG
Iron, Fe	4.2 MG	2.5 MG
Sodium, Na	488 MG	535 MG

Ad 728x90