8 SUB BUNS vs SLIDER ROLLS
Nutrition comparison per 100 g serving
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SLIDER ROLLS wins in 6 out of 13 nutrient categories
8 SUB BUNS: 5
vs
SLIDER ROLLS: 6
(2 ties)
Overview
| Nutrient | 8 SUB BUNS | SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 296 cal | 270 cal | |
| Protein | 9.9 g | 10 g | |
| Carbs | 50.7 g | 50 g | |
| Fat | 4.9 g | 3.3 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 SUB BUNS | SLIDER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | 8 SUB BUNS | SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 3 MG | |
| Sodium, Na | 535 MG | 583 MG |