8 PRE-SLICED SLIM BUNS vs SOFT WHEAT BREAD

Nutrition comparison per 100 g serving

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8 PRE-SLICED SLIM BUNS wins in 6 out of 13 nutrient categories

8 PRE-SLICED SLIM BUNS: 6 vs SOFT WHEAT BREAD: 4 (3 ties)

Overview

Nutrient	8 PRE-SLICED SLIM BUNS	SOFT WHEAT BREAD	Winner
Calories	209 cal	234 cal
Protein	9.3 g	8.5 g
Carbs	46.5 g	46.8 g
Fat	2.3 g	2.1 g
Fiber	11.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	8 PRE-SLICED SLIM BUNS	SOFT WHEAT BREAD	Winner
Niacin	4.7 MG	3.4 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	8 PRE-SLICED SLIM BUNS	SOFT WHEAT BREAD
Calcium, Ca	140 MG	213 MG
Iron, Fe	2.5 MG	3.1 MG
Sodium, Na	349 MG	489 MG

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