8 POWDERED DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
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8 POWDERED DONUTS wins in 6 out of 11 nutrient categories
8 POWDERED DONUTS: 6
vs
POUND CAKE: 3
(2 ties)
Overview
| Nutrient | 8 POWDERED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 382 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 59.7 g | 49.0 g | |
| Fat | 19.3 g | 19.6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 POWDERED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 POWDERED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 456 MG | 314 MG |