8 PIECE CUT UP WHOLE CHICKEN vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 4 out of 10 nutrient categories

8 PIECE CUT UP WHOLE CHICKEN: 1 vs GROUND CHICKEN: 4 (5 ties)

Overview

Nutrient	8 PIECE CUT UP WHOLE CHICKEN	GROUND CHICKEN	Winner
Calories	188 cal	143 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	8 PIECE CUT UP WHOLE CHICKEN	GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	8 PIECE CUT UP WHOLE CHICKEN	GROUND CHICKEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	62 MG	67 MG

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