8 PACK SESAME HAMBURGER BUNS vs HAMBURGER BUNS ENRICHED
Nutrition comparison per 100 g serving
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HAMBURGER BUNS ENRICHED wins in 9 out of 14 nutrient categories
8 PACK SESAME HAMBURGER BUNS: 3
vs
HAMBURGER BUNS ENRICHED: 9
(2 ties)
Overview
| Nutrient | 8 PACK SESAME HAMBURGER BUNS | HAMBURGER BUNS ENRICHED | Winner |
|---|---|---|---|
| Calories | 320 cal | 282 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 46 g | 53.9 g | |
| Fat | 10 g | 2.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 PACK SESAME HAMBURGER BUNS | HAMBURGER BUNS ENRICHED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 PACK SESAME HAMBURGER BUNS | HAMBURGER BUNS ENRICHED | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 90 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 420 MG | 462 MG |