8 OZ WAHOO PORTION vs SLICED GRAVLAX SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

8 OZ WAHOO PORTION: 3 vs SLICED GRAVLAX SALMON: 3 (5 ties)

Overview

Nutrient	8 OZ WAHOO PORTION	SLICED GRAVLAX SALMON	Winner
Calories	170 cal	116 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	8 OZ WAHOO PORTION	SLICED GRAVLAX SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	8 OZ WAHOO PORTION	SLICED GRAVLAX SALMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	223 MG	0 MG
Sodium, Na	80 MG	784 MG

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