8 OZ CH L/ON RIBEYE STK vs Pig Heads

Nutrition comparison per 100 g serving

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8 OZ CH L/ON RIBEYE STK wins in 7 out of 12 nutrient categories

8 OZ CH L/ON RIBEYE STK: 7 vs Pig Heads: 1 (4 ties)

Overview

Nutrient	8 OZ CH L/ON RIBEYE STK	Pig Heads	Winner
Calories	188 cal	250 cal
Protein	19.6 g	17 g
Carbs	0 g	0 g	Tie
Fat	11.6 g	19 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	8 OZ CH L/ON RIBEYE STK	Pig Heads	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	8 OZ CH L/ON RIBEYE STK	Pig Heads
Calcium, Ca	6 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	357 MG	0 MG
Sodium, Na	89 MG	45 MG

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