8 OZ BRAZ LOBSTER TAIL vs 21/25 COCONUT BRD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
8 OZ BRAZ LOBSTER TAIL wins in 5 out of 11 nutrient categories
8 OZ BRAZ LOBSTER TAIL: 5
vs
21/25 COCONUT BRD SHRIMP: 4
(2 ties)
Overview
| Nutrient | 8 OZ BRAZ LOBSTER TAIL | 21/25 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 239 cal | |
| Protein | 20.4 g | 10.6 g | |
| Carbs | 2.7 g | 16.8 g | |
| Fat | 1.3 g | 15.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 OZ BRAZ LOBSTER TAIL | 21/25 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.8 MG |
Minerals
| Mineral | 8 OZ BRAZ LOBSTER TAIL | 21/25 COCONUT BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 177 MG | 442 MG |