8 ONION ROLLS vs RUSTIC POTATO ROLL TRAY
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC POTATO ROLL TRAY wins in 6 out of 10 nutrient categories
8 ONION ROLLS: 3
vs
RUSTIC POTATO ROLL TRAY: 6
(1 ties)
Overview
| Nutrient | 8 ONION ROLLS | RUSTIC POTATO ROLL TRAY | Winner |
|---|---|---|---|
| Calories | 263 cal | 227 cal | |
| Protein | 8.8 g | 7.6 g | |
| Carbs | 50.9 g | 45.5 g | |
| Fat | 3.5 g | 3.0 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 ONION ROLLS | RUSTIC POTATO ROLL TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | 8 ONION ROLLS | RUSTIC POTATO ROLL TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 526 MG | 606 MG |