8 NEW ENGLAND HOT DOG ROLLS vs SANDWICH BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
8 NEW ENGLAND HOT DOG ROLLS: 6
vs
SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | 8 NEW ENGLAND HOT DOG ROLLS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 257 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 51.3 g | 45.7 g | |
| Fat | 2.6 g | 5.7 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 NEW ENGLAND HOT DOG ROLLS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 NEW ENGLAND HOT DOG ROLLS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 57 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 436 MG | 457 MG |