8" LEMON MERINGUE PIE vs APPLE COFFEE BUN
Nutrition comparison per 100 g serving
Ad 468x60
8" LEMON MERINGUE PIE wins in 6 out of 10 nutrient categories
8" LEMON MERINGUE PIE: 6
vs
APPLE COFFEE BUN: 3
(1 ties)
Overview
| Nutrient | 8" LEMON MERINGUE PIE | APPLE COFFEE BUN | Winner |
|---|---|---|---|
| Calories | 263 cal | 327 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 41.5 g | 50.9 g | |
| Fat | 10.2 g | 10.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8" LEMON MERINGUE PIE | APPLE COFFEE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 2.2 MG |
Minerals
| Mineral | 8" LEMON MERINGUE PIE | APPLE COFFEE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 182 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 212 MG | 255 MG |