8" ITALIAN SUB BUNS vs ORGANIC ROASTED GARLIC BREAD

Nutrition comparison per 100 g serving

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ORGANIC ROASTED GARLIC BREAD wins in 6 out of 14 nutrient categories

8" ITALIAN SUB BUNS: 5 vs ORGANIC ROASTED GARLIC BREAD: 6 (3 ties)

Overview

Nutrient	8" ITALIAN SUB BUNS	ORGANIC ROASTED GARLIC BREAD	Winner
Calories	298 cal	200 cal
Protein	5.3 g	6 g
Carbs	28.1 g	44 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	8" ITALIAN SUB BUNS	ORGANIC ROASTED GARLIC BREAD	Winner
Folate, total	14 UG	0 UG
Niacin	0.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	2.4 MG

Mineral	8" ITALIAN SUB BUNS	ORGANIC ROASTED GARLIC BREAD
Calcium, Ca	70 MG	0 MG
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	316 MG	420 MG

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