8 ITALIAN SPLIT TOP SUBS vs CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
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8 ITALIAN SPLIT TOP SUBS wins in 7 out of 12 nutrient categories
8 ITALIAN SPLIT TOP SUBS: 7
vs
CLASSIC WHITE BREAD: 3
(2 ties)
Overview
| Nutrient | 8 ITALIAN SPLIT TOP SUBS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 269 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 46.7 g | 53.9 g | |
| Fat | 2.7 g | 3.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 ITALIAN SPLIT TOP SUBS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 ITALIAN SPLIT TOP SUBS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 560 MG | 538 MG |