8 ITALIAN SPLIT TOP SUBS vs RUSTIC BAGUETTE

Nutrition comparison per 100 g serving

Ad 468x60

8 ITALIAN SPLIT TOP SUBS wins in 9 out of 15 nutrient categories

8 ITALIAN SPLIT TOP SUBS: 9 vs RUSTIC BAGUETTE: 4 (2 ties)

Overview

Nutrient	8 ITALIAN SPLIT TOP SUBS	RUSTIC BAGUETTE	Winner
Calories	253 cal	283 cal
Protein	8 g	10.9 g
Carbs	46.7 g	58.7 g
Fat	2.7 g	0 g
Fiber	1.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	8 ITALIAN SPLIT TOP SUBS	RUSTIC BAGUETTE	Winner
Folate, total	107 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	8 ITALIAN SPLIT TOP SUBS	RUSTIC BAGUETTE
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0.8 MG
Potassium, K	87 MG	0 MG
Sodium, Na	560 MG	609 MG

Ad 728x90