8 HOT DOG BUNS vs HALF LOAF BREAD

Nutrition comparison per 100 g serving

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8 HOT DOG BUNS wins in 9 out of 15 nutrient categories

8 HOT DOG BUNS: 9 vs HALF LOAF BREAD: 5 (1 ties)

Overview

Nutrient	8 HOT DOG BUNS	HALF LOAF BREAD	Winner
Calories	256 cal	281 cal
Protein	7.0 g	14.0 g
Carbs	48.8 g	29.8 g
Fat	3.5 g	10.5 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	8 HOT DOG BUNS	HALF LOAF BREAD
Folate, total	102 UG	0 UG
Niacin	6.5 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	8 HOT DOG BUNS	HALF LOAF BREAD
Calcium, Ca	81 MG	175 MG
Iron, Fe	2.3 MG	1.9 MG
Potassium, K	86 MG	0 MG
Sodium, Na	465 MG	632 MG

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