8 HOT DOG BUNS vs ENRICHED REGULAR WHITE BREAD

Nutrition comparison per 100 g serving

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8 HOT DOG BUNS wins in 7 out of 13 nutrient categories

8 HOT DOG BUNS: 7 vs ENRICHED REGULAR WHITE BREAD: 5 (1 ties)

Overview

Nutrient	8 HOT DOG BUNS	ENRICHED REGULAR WHITE BREAD	Winner
Calories	256 cal	268 cal
Protein	7.0 g	7.3 g
Carbs	48.8 g	51.2 g
Fat	3.5 g	2.4 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	8 HOT DOG BUNS	ENRICHED REGULAR WHITE BREAD
Niacin	6.5 MG	4.1 MG
Riboflavin	0.5 MG	0.2 MG
Thiamin	1 MG	0 MG

Mineral	8 HOT DOG BUNS	ENRICHED REGULAR WHITE BREAD
Calcium, Ca	81 MG	98 MG
Iron, Fe	2.3 MG	2.9 MG
Potassium, K	86 MG	73 MG
Sodium, Na	465 MG	463 MG

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