8 HONEY ROUND BUNS vs DINNER ROLLS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 7 out of 15 nutrient categories

8 HONEY ROUND BUNS: 5 vs DINNER ROLLS: 7 (3 ties)

Overview

Nutrient	8 HONEY ROUND BUNS	DINNER ROLLS	Winner
Calories	256 cal	250 cal
Protein	9.3 g	8.3 g
Carbs	51.2 g	47.2 g
Fat	2.3 g	2.8 g
Fiber	2.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	8 HONEY ROUND BUNS	DINNER ROLLS	Winner
Folate, total	0 UG	111 UG
Niacin	3.7 MG	4.4 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	8 HONEY ROUND BUNS	DINNER ROLLS
Calcium, Ca	140 MG	167 MG
Iron, Fe	3.4 MG	3 MG
Potassium, K	93 MG	0 MG
Sodium, Na	465 MG	472 MG

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