8 HAM CROQUETTES vs CLASSIC PRETZEL DOGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
8 HAM CROQUETTES: 5
vs
CLASSIC PRETZEL DOGS: 5
(1 ties)
Overview
| Nutrient | 8 HAM CROQUETTES | CLASSIC PRETZEL DOGS | Winner |
|---|---|---|---|
| Calories | 191 cal | 283 cal | |
| Protein | 10.3 g | 10.6 g | |
| Carbs | 19.1 g | 29.2 g | |
| Fat | 8.8 g | 14.2 g | |
| Fiber | 4.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 HAM CROQUETTES | CLASSIC PRETZEL DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | 8 HAM CROQUETTES | CLASSIC PRETZEL DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 485 MG | 602 MG |