8 GROUND BEEF PATTIES vs GROUND VENISON
Nutrition comparison per 100 g serving
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GROUND VENISON wins in 4 out of 10 nutrient categories
8 GROUND BEEF PATTIES: 2
vs
GROUND VENISON: 4
(4 ties)
Overview
| Nutrient | 8 GROUND BEEF PATTIES | GROUND VENISON | Winner |
|---|---|---|---|
| Calories | 257 cal | 125 cal | |
| Protein | 16.8 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 GROUND BEEF PATTIES | GROUND VENISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 GROUND BEEF PATTIES | GROUND VENISON | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Sodium, Na | 66 MG | 54 MG |