8-GRAIN WHEAT ORGANIC CRACKERS vs ORGANIC MULTIGRAIN FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
8-GRAIN WHEAT ORGANIC CRACKERS: 1
vs
ORGANIC MULTIGRAIN FLATBREAD CRACKERS: 1
(8 ties)
Overview
| Nutrient | 8-GRAIN WHEAT ORGANIC CRACKERS | ORGANIC MULTIGRAIN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 8-GRAIN WHEAT ORGANIC CRACKERS | ORGANIC MULTIGRAIN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 133 MG | 130 MG | |
| Sodium, Na | 633 MG | 633 MG | Tie |