8-GRAIN WHEAT ORGANIC CRACKERS vs ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 6 out of 11 nutrient categories
8-GRAIN WHEAT ORGANIC CRACKERS: 2
vs
ORGANIC CRACKERS: 6
(3 ties)
Overview
| Nutrient | 8-GRAIN WHEAT ORGANIC CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 76.7 g | 60 g | |
| Fat | 8.3 g | 23.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8-GRAIN WHEAT ORGANIC CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8-GRAIN WHEAT ORGANIC CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 133 MG | 567 MG | |
| Sodium, Na | 633 MG | 733 MG |