8 FRUIT HORNS vs ALMOND ROLL
Nutrition comparison per 100 g serving
Ad 468x60
8 FRUIT HORNS wins in 5 out of 10 nutrient categories
8 FRUIT HORNS: 5
vs
ALMOND ROLL: 3
(2 ties)
Overview
| Nutrient | 8 FRUIT HORNS | ALMOND ROLL | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 53.6 g | 59.4 g | |
| Fat | 17.9 g | 28.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 FRUIT HORNS | ALMOND ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 FRUIT HORNS | ALMOND ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 8.4 MG | |
| Sodium, Na | 357 MG | 47 MG |