8"" FLOUR TORTILLAS vs TORTILLA WRAPS
Nutrition comparison per 100 g serving
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TORTILLA WRAPS wins in 6 out of 10 nutrient categories
8"" FLOUR TORTILLAS: 3
vs
TORTILLA WRAPS: 6
(1 ties)
Overview
| Nutrient | 8"" FLOUR TORTILLAS | TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 295 cal | 111 cal | |
| Protein | 6.8 g | 8.9 g | |
| Carbs | 47.7 g | 35.6 g | |
| Fat | 8.0 g | 3.3 g | |
| Fiber | 2.3 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 8"" FLOUR TORTILLAS | TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 727 MG | 800 MG |