8 COUNT HAMBURGER BUNS vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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HAMBURGER BUNS wins in 7 out of 14 nutrient categories

8 COUNT HAMBURGER BUNS: 4 vs HAMBURGER BUNS: 7 (3 ties)

Overview

Nutrient	8 COUNT HAMBURGER BUNS	HAMBURGER BUNS	Winner
Calories	300 cal	281 cal
Protein	10 g	9.4 g
Carbs	53.3 g	51.6 g
Fat	5.8 g	3.9 g
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	8 COUNT HAMBURGER BUNS	HAMBURGER BUNS
Calcium, Ca	33 MG	125 MG
Iron, Fe	3 MG	2.8 MG
Potassium, K	0 MG	94 MG
Sodium, Na	483 MG	469 MG

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