8 COCONUT CREAM PIE vs CAKE DONUTS
Nutrition comparison per 100 g serving
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8 COCONUT CREAM PIE wins in 5 out of 12 nutrient categories
8 COCONUT CREAM PIE: 5
vs
CAKE DONUTS: 4
(3 ties)
Overview
| Nutrient | 8 COCONUT CREAM PIE | CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 520 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 31.0 g | 48 g | |
| Fat | 12.1 g | 34 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 COCONUT CREAM PIE | CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 8 COCONUT CREAM PIE | CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 190 MG | 230 MG |