8 APPLE PIE"" vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 11 nutrient categories
8 APPLE PIE"": 3
vs
POWDERED DONUTS: 6
(2 ties)
Overview
| Nutrient | 8 APPLE PIE"" | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 275 cal | 439 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 34.5 g | 59.7 g | |
| Fat | 14.3 g | 21.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 APPLE PIE"" | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 APPLE PIE"" | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 177 MG | 456 MG |