7OZ RASPBERRY MILANO DIST BAG vs 7.0OZ MILANO LEMON
Nutrition comparison per 100 g serving
Ad 468x60
7.0OZ MILANO LEMON wins in 5 out of 10 nutrient categories
7OZ RASPBERRY MILANO DIST BAG: 4
vs
7.0OZ MILANO LEMON: 5
(1 ties)
Overview
| Nutrient | 7OZ RASPBERRY MILANO DIST BAG | 7.0OZ MILANO LEMON | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 60 g | 61.5 g | |
| Fat | 28 g | 26.9 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7OZ RASPBERRY MILANO DIST BAG | 7.0OZ MILANO LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 120 MG | 154 MG | |
| Sodium, Na | 140 MG | 154 MG |