7OZ MLNO CHOC DRK CHOC vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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7OZ MLNO CHOC DRK CHOC wins in 8 out of 12 nutrient categories
7OZ MLNO CHOC DRK CHOC: 8
vs
PEPPERIDGE FARM CRACKERS: 2
(2 ties)
Overview
| Nutrient | 7OZ MLNO CHOC DRK CHOC | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 455 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 59.3 g | 72.7 g | |
| Fat | 25.9 g | 18.2 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7OZ MLNO CHOC DRK CHOC | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7OZ MLNO CHOC DRK CHOC | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 3.3 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 222 MG | 455 MG |