7OZ MILANO CANDY CANE vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 7 out of 11 nutrient categories
7OZ MILANO CANDY CANE: 2
vs
PEPPERIDGE FARM CRACKERS: 7
(2 ties)
Overview
| Nutrient | 7OZ MILANO CANDY CANE | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 68 g | 66.7 g | |
| Fat | 24 g | 16.7 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7OZ MILANO CANDY CANE | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7OZ MILANO CANDY CANE | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 133 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 200 MG | 800 MG |