7OZ MILANO CANDY CANE vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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7OZ MILANO CANDY CANE wins in 5 out of 11 nutrient categories
7OZ MILANO CANDY CANE: 5
vs
PEPPERIDGE FARM COOKIES: 4
(2 ties)
Overview
| Nutrient | 7OZ MILANO CANDY CANE | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 68 g | 70 g | |
| Fat | 24 g | 23.3 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7OZ MILANO CANDY CANE | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7OZ MILANO CANDY CANE | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 200 MG | 217 MG |