7J TEXASALSA vs ENGINE 2
Nutrition comparison per 100 g serving
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7J TEXASALSA wins in 5 out of 10 nutrient categories
7J TEXASALSA: 5
vs
ENGINE 2: 4
(1 ties)
Overview
| Nutrient | 7J TEXASALSA | ENGINE 2 | Winner |
|---|---|---|---|
| Calories | 31 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 21.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7J TEXASALSA | ENGINE 2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 4.3 MG |
Minerals
| Mineral | 7J TEXASALSA | ENGINE 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 562 MG | 179 MG |