78% COCOA DARK CHOCOLATE vs SOLID MILK & WHITE CHOCOLATE MUG
Nutrition comparison per 100 g serving
Ad 468x60
SOLID MILK & WHITE CHOCOLATE MUG wins in 5 out of 10 nutrient categories
78% COCOA DARK CHOCOLATE: 4
vs
SOLID MILK & WHITE CHOCOLATE MUG: 5
(1 ties)
Overview
| Nutrient | 78% COCOA DARK CHOCOLATE | SOLID MILK & WHITE CHOCOLATE MUG | Winner |
|---|---|---|---|
| Calories | 567 cal | 526 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 36.7 g | 60.5 g | |
| Fat | 46.7 g | 31.6 g | |
| Fiber | 16.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 78% COCOA DARK CHOCOLATE | SOLID MILK & WHITE CHOCOLATE MUG | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 158 MG | |
| Iron, Fe | 3.3 MG | 3.8 MG | |
| Potassium, K | 1,033 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |