78% CACAO DARK CHOCOLATE vs DARK CHOCOLATE COOKIE

Nutrition comparison per 100 g serving

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78% CACAO DARK CHOCOLATE wins in 5 out of 11 nutrient categories

78% CACAO DARK CHOCOLATE: 5 vs DARK CHOCOLATE COOKIE: 4 (2 ties)

Overview

Nutrient	78% CACAO DARK CHOCOLATE	DARK CHOCOLATE COOKIE	Winner
Calories	567 cal	513 cal
Protein	10 g	2.6 g
Carbs	36.7 g	66.7 g
Fat	46.7 g	28.2 g
Fiber	13.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	78% CACAO DARK CHOCOLATE	DARK CHOCOLATE COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	78% CACAO DARK CHOCOLATE	DARK CHOCOLATE COOKIE
Calcium, Ca	33 MG	51 MG
Iron, Fe	3 MG	0.9 MG
Potassium, K	467 MG	0 MG
Sodium, Na	0 MG	13 MG

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