78% CACAO DARK CHOCOLATE vs CHOCOLATE & ALMONDS

Nutrition comparison per 100 g serving

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78% CACAO DARK CHOCOLATE wins in 6 out of 11 nutrient categories

78% CACAO DARK CHOCOLATE: 6 vs CHOCOLATE & ALMONDS: 3 (2 ties)

Overview

Nutrient	78% CACAO DARK CHOCOLATE	CHOCOLATE & ALMONDS	Winner
Calories	600 cal	558 cal
Protein	10 g	9.3 g
Carbs	40 g	39.5 g
Fat	43.3 g	39.5 g
Fiber	16.7 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	78% CACAO DARK CHOCOLATE	CHOCOLATE & ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	78% CACAO DARK CHOCOLATE	CHOCOLATE & ALMONDS
Calcium, Ca	67 MG	47 MG
Iron, Fe	12.3 MG	2.5 MG
Potassium, K	867 MG	0 MG
Sodium, Na	33 MG	0 MG

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