78% CACAO DARK CHOCOLATE vs 32% MILK CHOCOLATE

Nutrition comparison per 100 g serving

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78% CACAO DARK CHOCOLATE wins in 6 out of 10 nutrient categories

78% CACAO DARK CHOCOLATE: 6 vs 32% MILK CHOCOLATE: 3 (1 ties)

Overview

Nutrient	78% CACAO DARK CHOCOLATE	32% MILK CHOCOLATE	Winner
Calories	567 cal	533 cal
Protein	10 g	6.7 g
Carbs	36.7 g	53.3 g
Fat	46.7 g	33.3 g
Fiber	13.3 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	78% CACAO DARK CHOCOLATE	32% MILK CHOCOLATE
Calcium, Ca	33 MG	0 MG
Iron, Fe	3 MG	0 MG
Potassium, K	467 MG	0 MG
Sodium, Na	0 MG	83 MG

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