75ct/4oz Fresh Red Apple Slices vs Mixed Berries

Nutrition comparison per 100 g serving

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75ct/4oz Fresh Red Apple Slices wins in 5 out of 11 nutrient categories

75ct/4oz Fresh Red Apple Slices: 5 vs Mixed Berries: 0 (6 ties)

Overview

Nutrient	75ct/4oz Fresh Red Apple Slices	Mixed Berries	Winner
Calories	53 cal	72 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	18 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	75ct/4oz Fresh Red Apple Slices	Mixed Berries	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	75ct/4oz Fresh Red Apple Slices	Mixed Berries	Winner
Calcium, Ca	28 MG	10.2 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	106 MG
Sodium, Na	0 MG	0 MG	Tie

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