73% LEAN 27% FAT GROUND BEEF vs 85% LEAN / 15% FAT BISON GROUND

Nutrition comparison per 100 g serving

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85% LEAN / 15% FAT BISON GROUND wins in 4 out of 10 nutrient categories

73% LEAN 27% FAT GROUND BEEF: 3 vs 85% LEAN / 15% FAT BISON GROUND: 4 (3 ties)

Overview

Nutrient	73% LEAN 27% FAT GROUND BEEF	85% LEAN / 15% FAT BISON GROUND	Winner
Calories	312 cal	214 cal
Protein	15.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	27.7 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	73% LEAN 27% FAT GROUND BEEF	85% LEAN / 15% FAT BISON GROUND
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.8 MG	2.4 MG
Potassium, K	232 MG	188 MG
Sodium, Na	67 MG	49 MG

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