72% DARK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
72% DARK CHOCOLATE: 3
vs
LINDT: 5
(2 ties)
Overview
| Nutrient | 72% DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 575 cal | 550 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 27.5 g | 55 g | |
| Fat | 42.5 g | 37.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 72% DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 200 MG | |
| Iron, Fe | 15.3 MG | 0.9 MG | |
| Sodium, Na | 8 MG | 88 MG |