7.0OZ MLNO TSTD MMALLOW vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM COOKIES wins in 5 out of 11 nutrient categories
7.0OZ MLNO TSTD MMALLOW: 4
vs
PEPPERIDGE FARM COOKIES: 5
(2 ties)
Overview
| Nutrient | 7.0OZ MLNO TSTD MMALLOW | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 61.5 g | 68 g | |
| Fat | 26.9 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7.0OZ MLNO TSTD MMALLOW | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7.0OZ MLNO TSTD MMALLOW | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 154 MG | 200 MG |