70/90 P&D SHRIMP vs 30/40 E-Z PEEL SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

70/90 P&D SHRIMP: 0 vs 30/40 E-Z PEEL SHRIMP: 0 (11 ties)

Overview

Nutrient	70/90 P&D SHRIMP	30/40 E-Z PEEL SHRIMP	Winner
Calories	54 cal	54 cal	Tie
Protein	11.6 g	11.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	70/90 P&D SHRIMP	30/40 E-Z PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70/90 P&D SHRIMP	30/40 E-Z PEEL SHRIMP	Winner
Calcium, Ca	27 MG	27 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	80 MG	Tie
Sodium, Na	598 MG	598 MG	Tie

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