70/90 C.P.TAIL/OFF SHRIMP vs T/P 3 OZ DEVILED CRABS
Nutrition comparison per 100 g serving
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70/90 C.P.TAIL/OFF SHRIMP wins in 7 out of 11 nutrient categories
70/90 C.P.TAIL/OFF SHRIMP: 7
vs
T/P 3 OZ DEVILED CRABS: 3
(1 ties)
Overview
| Nutrient | 70/90 C.P.TAIL/OFF SHRIMP | T/P 3 OZ DEVILED CRABS | Winner |
|---|---|---|---|
| Calories | 118 cal | 153 cal | |
| Protein | 24.7 g | 5.9 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70/90 C.P.TAIL/OFF SHRIMP | T/P 3 OZ DEVILED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 10.6 MG |
Minerals
| Mineral | 70/90 C.P.TAIL/OFF SHRIMP | T/P 3 OZ DEVILED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 282 MG | 624 MG |