70% VEGETABLE OIL SPREAD vs TABLE MAID

Nutrition comparison per 100 g serving

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TABLE MAID wins in 3 out of 10 nutrient categories

70% VEGETABLE OIL SPREAD: 0 vs TABLE MAID: 3 (7 ties)

Overview

Nutrient	70% VEGETABLE OIL SPREAD	TABLE MAID	Winner
Calories	643 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	71.4 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	70% VEGETABLE OIL SPREAD	TABLE MAID	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70% VEGETABLE OIL SPREAD	TABLE MAID	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	893 MG

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