70% VEGETABLE OIL SPREAD vs COOKIE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

COOKIE SPREAD wins in 4 out of 10 nutrient categories

70% VEGETABLE OIL SPREAD: 2 vs COOKIE SPREAD: 4 (4 ties)

Overview

Nutrient	70% VEGETABLE OIL SPREAD	COOKIE SPREAD	Winner
Calories	643 cal	595 cal
Protein	0 g	2.7 g
Carbs	0 g	56.8 g
Fat	71.4 g	40.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	70% VEGETABLE OIL SPREAD	COOKIE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70% VEGETABLE OIL SPREAD	COOKIE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	203 MG

Ad 728x90