70% DARK CHOCOLATE vs CHOCOLATE CANDY BARS
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 6 out of 10 nutrient categories
70% DARK CHOCOLATE: 6
vs
CHOCOLATE CANDY BARS: 2
(2 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE | CHOCOLATE CANDY BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 561 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 50 g | 58.5 g | |
| Fat | 32.5 g | 34.2 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% DARK CHOCOLATE | CHOCOLATE CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE | CHOCOLATE CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 146 MG | |
| Iron, Fe | 8 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 207 MG |