70% DARK CHOCOLATE vs CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

70% DARK CHOCOLATE: 4 vs CHOCOLATE: 4 (2 ties)

Overview

Nutrient	70% DARK CHOCOLATE	CHOCOLATE	Winner
Calories	600 cal	513 cal
Protein	6.7 g	5.1 g
Carbs	44.4 g	59.0 g
Fat	46.7 g	33.3 g
Fiber	11.1 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	70% DARK CHOCOLATE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70% DARK CHOCOLATE	CHOCOLATE
Calcium, Ca	44 MG	103 MG
Iron, Fe	4 MG	3.7 MG
Sodium, Na	0 MG	51 MG

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