70% DARK CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
70% DARK CHOCOLATE: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 44.4 g | 64.3 g | |
| Fat | 46.7 g | 23.8 g | |
| Fiber | 11.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 95 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 143 MG |