70% COCOA DARK CHOCOLATE vs GREEN TEA
Nutrition comparison per 100 g serving
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GREEN TEA wins in 5 out of 12 nutrient categories
70% COCOA DARK CHOCOLATE: 4
vs
GREEN TEA: 5
(3 ties)
Overview
| Nutrient | 70% COCOA DARK CHOCOLATE | GREEN TEA | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 43.3 g | 39.3 g | |
| Fat | 46.7 g | 39.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% COCOA DARK CHOCOLATE | GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 70% COCOA DARK CHOCOLATE | GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 490 MG | 0 MG | |
| Sodium, Na | 17 MG | 54 MG |