70% COCOA DARK CHOCOLATE vs DARK CHOCOLATE BAR

Nutrition comparison per 100 g serving

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70% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories

70% COCOA DARK CHOCOLATE: 5 vs DARK CHOCOLATE BAR: 3 (2 ties)

Overview

Nutrient	70% COCOA DARK CHOCOLATE	DARK CHOCOLATE BAR	Winner
Calories	633 cal	520 cal
Protein	6.7 g	6 g
Carbs	43.3 g	50 g
Fat	46.7 g	32 g
Fiber	6.7 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	70% COCOA DARK CHOCOLATE	DARK CHOCOLATE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70% COCOA DARK CHOCOLATE	DARK CHOCOLATE BAR
Calcium, Ca	53 MG	40 MG
Iron, Fe	3.3 MG	2.2 MG
Sodium, Na	17 MG	80 MG

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