70% CACAO EXTRA DARK CHOCOLATE vs MIX SELECTION CHOCOLATE
Nutrition comparison per 100 g serving
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MIX SELECTION CHOCOLATE wins in 4 out of 10 nutrient categories
70% CACAO EXTRA DARK CHOCOLATE: 3
vs
MIX SELECTION CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | 70% CACAO EXTRA DARK CHOCOLATE | MIX SELECTION CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 350 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 45 g | 46.7 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 15 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO EXTRA DARK CHOCOLATE | MIX SELECTION CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% CACAO EXTRA DARK CHOCOLATE | MIX SELECTION CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 20.3 MG | 3 MG | |
| Sodium, Na | 0 MG | 37 MG |